POWERTOTS (3-5yrs)

Introduces young children to the fundamentals of martial arts by incorporating Taekwondo and Brazilian Jiujiutsu, and gymnastics in age-appropriate drills and games, that will improve their motor and cognitive skills. The Powertots program also encourages children to work with their peers and coaches to develop mutual respect and other social skills.

BJJ KIDS (5 – 16 yrs)

At Trifecta, martial arts is the medium through which we impart crucial life skills such as self-discipline, respect for others and perseverance. Through a structured and innovative curriculum, the primary objectives of our BJJ program are to teach children how to protect themselves and develop a love for the martial art Our kids BJJ classes are split into age- and level-specific classes, with an optimal 5:1 student to instructor ratio. Small class sizes with no-more than ten students ensure that each child receives personalised attention and structured instruction.

BJJ ADULTS (16yrs & up)

At Trifecta, we offer an extensive BJJ class schedule with a wide variety of classes that allow students to train, according to their lifestyle. Students can choose to attend classes for simply for fun, fitness and self-defence or embark on an intensive training regime. Our adult curriculum is designed develop a solid base of fundamental skills, while ensuring that students are continuously learning and growing as martial artists.

COMPETITION PROGRAM

We offer competition classes for children and adults. These special classes focus on competition-effective techniques and intensive drills. Participation in this class is strictly by invitation.

MARTIAL ARTS IS A JOURNEY
THAT BRINGS PEOPLE TOGETHER

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